RTT for Phobias & Fears

Break free from fear — often in just one session

If you’re dealing with a phobia, you’ll already know…

It’s not logical.

It doesn’t respond to reasoning.

And no matter how much you tell yourself you’re fine — your body reacts anyway.

Why this keeps happening

This isn’t about weakness or lack of control.

Your brain has learned a pattern — and it’s repeating it automatically.

At some point, your mind linked a situation to danger.

And now, even when you know you’re safe, your body still reacts as if you’re not.

Avoiding it might feel like protection…

but it actually keeps the pattern alive.

The good news

This is fixable.

When we change the pattern, the fear response no longer needs to exist.

That’s exactly what RTT is designed to do.

What I help with

  • Fear of flying

  • Driving anxiety (especially motorways)

  • Spiders and insects

  • Public speaking

  • Medical or dental fears

  • Or any specific fear that’s limiting your life

How it works

In your session, we:

  • Identify where the fear pattern started

  • Reframe the beliefs driving it

  • Create a new, calm response

You’ll also receive a personalised recording to reinforce the change.

Most clients notice a significant shift after just one session.

What this means for you

  • Feel calm in situations that used to trigger panic

  • Stop avoiding things that limit your life

  • Regain control and confidence

  • Get your freedom back

Session Details

Duration: 90 minutes
Format: Online or in person (Essex)
Investment: £249

Includes:

  • Full RTT session

  • Personalised hypnosis recording

  • Follow-up support

Book a free 15-minute consultation

If you’re ready to stop avoiding this and actually change it, let’s talk.

Common Fears and Phobias….

Ablutophobia: Fear of bathing

Acrophobia: Fear of heights

Aerophobia: Fear of flying

Agoraphobia: Fear of open spaces or crowds

Arachnophobia: Fear of spiders

Astraphobia: Fear of thunder and lightning

Claustrophobia: Fear of confined spaces

Coulrophobia: Fear of clowns

Cynophobia: Fear of dogs

Dentophobia: Fear of dentists

Elurophobia: Fear of cats

Emetophobia: Fear of vomiting

Glossophobia: Fear of speaking in public

Hemophobia: Fear of blood

Koumpounophobia: Fear of buttons

Lockiophobia: Fear of childbirth

Mysophobia: Fear of dirt and germs

Ophidiophobia: Fear of snakes

Ornithophobia: Fear of birds

Pyrophobia: Fear of fire

Thalassophobia: Fear of the ocean

Trypanophobia: Fear of needles/injections

Zoophobia: Fear of animals