About Me
🌿 About Sian
I’m Sian, a Clinical Hypnotherapist and RTT Practitioner based in Essex.
I help people overcome phobias, fears and habits quickly and effectively — often in just one session.
Sessions are available online or in person, and both are equally effective.
Why I do this
I didn’t come into this work because life felt easy.
For a long time, I knew I was capable of more — but fear held me back.
I overthought things, avoided situations, and stayed smaller than I should have.
Then life forced change.
Within a short space of time, I experienced loss, pressure, and complete upheaval — and I had to rebuild.
That’s when I began to understand something important:
Most of what holds us back isn’t logical — it’s learned.
And if it’s learned… it can be changed.
What I’ve learned
Phobias, fears and habits aren’t signs of weakness.
They’re patterns your mind created to protect you.
But over time, those patterns can become limiting — stopping you from living the life you actually want.
How I help
Using RTT, I help you get to the root of the issue and change it at a subconscious level.
So instead of:
forcing yourself through fear
relying on willpower
or managing symptoms
You simply don’t feel the same way anymore
Calm replaces panic.
Confidence replaces avoidance.
Control comes back naturally.
Who I work with
Most of my clients are:
capable, strong people on the outside
but held back by fear, habits, or overthinking behind the scenes
They’re not broken.
They’re just stuck in patterns that no longer serve them.
My approach
My work is:
calm
confidential
results-focused
No judgement. No pressure.
Just a clear, supportive process to help you move forward.
You don’t need to fight harder.
You just need to let go of what’s been holding you back.