Stop Letting Fear Control Your Life


Specialist in Phobias & Habits

If you avoid things, overthink constantly, or feel stuck in patterns you can’t break — this is fixable


At Blink Hypnotherapy, I help you get to the root of the problem — not just manage the symptoms.

Using RTT, we identify where the fear or habit started and change it at a subconscious level — so you can feel calm, in control, and free again.

Many clients experience lasting change in just one session.

RTT for Phobias & Fears

You know it’s irrational… but your body reacts anyway.

The racing heart. The avoidance. The “I just can’t do it.”

Whether it’s flying, driving, spiders, or speaking up — this isn’t weakness. It’s a learned response.

And it can be unlearned.

RTT helps you release the fear at its root — so you can move forward without it.

RTT for Addictions & Habits

You tell yourself “I’ll stop”… but it keeps happening.

That’s because habits aren’t about willpower — they’re driven by subconscious patterns.

RTT helps you change the belief behind the behaviour, so the urge naturally fades.

No force. No battle. Just freedom.

Why RTT?

RTT combines hypnosis, regression and coaching to create fast, lasting change.

Instead of talking about the problem for months, we resolve it at the root — often in just one session.

About Sian

I’m Sian Chambers, a fully qualified RTT therapist and BWRT practitioner with years of experience helping clients overcome fears, phobias and self-defeating patterns.


My approach is calm, confidential and results-driven — so you leave each session feeling lighter, clearer and back in control.

How it works

  • Free 15-minute consultation

  • 90-minute RTT session (online or in person)

  • Personalised hypnosis recording

  • Follow-up support


Sessions available: Online UK-wide or in person (Essex)

It’s time to feel free again.

If you’re ready to let go of fear or habit for good, let’s start with a quick chat.

Together, we’ll find out what’s been keeping you stuck — and set you free from it.

Book your free call